The top heart-healthy foods for seniors include fish, nuts, berries, vegetables, and whole grains. These foods aren’t magic prevention for heart problems, but each of these foods can support a healthy heart in one way or another. Eating a healthy, balanced diet is important for anyone regardless of age. But it can become increasingly difficult […]
Assisted Living vs. Retirement Homes: What’s the Difference?
Researching retirement options can be confusing. There seems to be myriad accommodation and lifestyle options out there, and you definitely don’t want to make the wrong decision when it comes to where you’re going to live. Discovering how assisted living and retirement homes work is a great start to finding out more about what retirement […]
What Is The Difference Between Assisted Living & Independent Living?
Choosing the appropriate senior living lifestyle can be daunting, and you want to make sure you’re moving into the right community—this is your life, after all. Kettle Park Senior Living offers 3 different lifestyle options, including Independent Living and Assisted Living. To help you decide which one is right for you, we’ll cover the primary […]
How Our Different Lifestyle Options Can Work for Your Needs
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which is why Tealwood Senior Living is dedicated to helping seniors maintain their independence and keep activity levels up while providing them any medical support they […]
How Seniors Can Keep Their Nutrition Levels Healthy
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away from some activities and favor new ones, we should never become too tired to maintain a balanced diet. Here are just a few ways seniors […]
5 Ways Community Living Helps Seniors
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Tealwood Senior Living is founded on community support and positive senior experiences, and we pride ourselves […]
Top 5 Physical Activities Designed for Seniors
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more than […]
The Importance of Taking Medications as Prescribed
Seniors’ healthcare is a complex industry with many different methods of treatment for elderly patients who have certain needs or illnesses. If a person is suffering from an injury or is feeling unwell, doctors can recommend anything from specific exercises, seeing a specialist, having surgery, or most commonly, prescribing a specific medication to treat the […]
How to Communicate with Non-Verbal Seniors
Communicating with a loved one who is unable to use verbal communication can seem incredibly challenging. No matter what is preventing their communication, the fact is that it has changed the way that we deliver information to them and the way that they receive it. Read more to see how you can communicate with […]
Is Dementia Preventable?
Many of us do our best to stay strong and healthy as we enter our golden years, but whether it’s because of lifestyle or family history, many of us might find ourselves at a serious risk of Alzheimer’s or dementia. As much as we’d like to believe that these memory disorders are entirely preventable, the […]